OUR

TEAM OF COACHES

Coach MaryKM, Luke and Cristina are ready to help powerful and ambitious people, remember how powerful they are!

We each deliver the group coaching TEAM program, serving our clients to be the best version of themselves, achieve their goals and Thrive!

Click on the names below to Read More on the individual coaches, their why, passion and more...

Coach MaryKM

Coach Luke

Coach Cristina

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Coach MaryKM

Why Coaching?

'You have greatness within you' 

I believe we have been put on this earth to Know, Be and Do something! Know and let our Light shine in all aspects of our lives. Living a life of freedom and abundance!

In my own journey of self-awareness and truly knowing for myself that there is light within me, there is greatness within me. It enhanced me to want to help others see the same in themselves, discover what it means for them and start one step at a time to let it shine! 

I love coaching, it brings me joy for I get to see the things my clients cannot see. I get to uncover that which they never knew existed. I get to see them, the real them and love them just as they are.

I help creative, ambitious and incredible people who THINK the Impossible, yet go unnoticed, COME UP and Shine their LIGHT. Figure out what that is for them and Shine! They get to remember how powerful they are!

Read more on my story here... why Be Still and Know Ltd came to be!

What are you passionate about?

I love tech, gadgets are my thing. I'm tech savvy. I love to dance, In my younger years I once was in a break-dancing and street dance group. I am passionate about physical fitness and health. Being on a plant based lifestyle, I am big on taking care of myself within and outward. I am fascinated about the brain, everything neuro... if it wasn't coaching I believe I would be heading into being a Brain MD.

I love to serve, being there for people and truly listen. I love being able to help someone see the light they have within already.

What does success mean to you?

My definition of success has changed over time, evolving each time I discover more and more of me. Right now, it is knowing and letting my light shine in all aspects of my life, in my thoughts, feelings and actions.

Being the best I can be in everything that I do. Giving it my all, one step at a time. 

What legacy do you want to create?

I want to create a platform where people have the freedom to shine their light. No limitations. One step at a time. Creating a community of people who support, motivate and love one another. Truly sharing and radiating love, joy and peace.

I want to be part of the solution in eradicating homelessness and loneliness in the UK (first), then to other parts in the world I am sent to. Through powerful coaching and a restoration, refreshed and renewed program for them. 

Connect with Mary on Instagram:

@coachmarykm

 
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Coach Luke

Why Coaching?

'You have greatness within you' 

Since receiving coaching I have seen huge improvements in my life. I want to allow more people to experience the transformations that I have made, in their own personal lives.

 

By being given time and space to process your own thoughts and form an action plan as to 'what's next' is an incredibly empowering feeling. The biggest factor for me is forming deeper connections with people and enabling individuals to find clarity and take ownership of their own life.

What are you passionate about?

New experiences and adventures. Self-development and understanding the process. High energy activities such as extreme sports, stunts and circus. Understanding what makes people behave the way that they do and hearing their story.

What does success mean to you?

Feeling content and happy with what you have, but always knowing that you have the ability to develop and grow however you want

What legacy do you want to create?

To be known for bringing more joy and happiness to people’s lives through coaching, performing or just spending quality time with people.

 

To be known for going against the norm and then for people to recognise that it isn’t a one path fits all world- we are all unique, special and complete just as we are. Cherish each moment for what it is and to free the mind from clutter and confusion, let’s get clear and live purposeful lives.

Connect with Luke on his Instagram:

@lukecoachbailey

 
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Coach Cristina

Why Coaching?

'You have greatness within you' 

I have achieved many things in my life that I thought they would be just a dream. One that left a big impact on me was at the age of 24, when I decided to leave home to travel. Doing a massive step into the unknown caused plenty of fear within me but soon realised this was my time to do the things I always dreamt about!

I spent a year in Australia and 2 months in Thailand at a Thai Boxing camp; during this time I gained experience of different cultures, but most importantly I gained my independence. I gained full control of my decisions and getting to know myself more than I ever thought!

Throughout the travelling experience, my authenticity started coming out more, and I couldn't help but push individuals in the direction they always wanted to take in their life. I continued to develop this quality of seeing the potential in people that they often couldn't see.

Since then I wanted to develop the tools to support individuals in reaching their full potential and realise how their life could improve drastically if they stepped in the right direction. This was the time where I discovered Life Coaching, and developed the skills to help people move forward.

 

Today, I am empowering individuals to make the best decisions in the right direction.

What are you passionate about?

I have plenty of passions, I am passionate about life, ambition, productivity, growth, and vitality. I love music, martial arts and adventures. Most of all I am passionate about positive energy and all the great possibilities it brings with it!

What does success mean to you?

Success has few meanings for me; these include financial stability, happiness, a deeper love for life, making the most of the present moment and being the best I can be!

What legacy do you want to create?

My legacy would be the proof that we can achieve anything we put our mind to!

 

I want to create the legacy that dreaming about the ideal life could be incredibly powerful if we decide to take action whilst embracing the present. Life can be good if we make it good. Life does bring challenges, plenty of them, but it's how we react to them that brings the biggest impact.

Connect with Cristina on her Instagram:

@cristina.gauci

 

Contact us

Use our contact form to message us and we will respond within 24 hours.

 

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For any business enquiries email us on: bstillandknowltd@gmail.com

Or call us:  +44 (0)77 4515 3543

Monday to Friday // 10:00 AM to 5:00PM

© 2020 BE STILL AND KNOW LTD

Company no: 12529661

Our Brand Promise: To encourage you to let your LIGHT shine!​

Our Ethos and Philosophy: A home from home, LOVE is all there is!